According to science the human body contains chemical compounds, such as water, carbohydrates (sugar, starch, and fiber), amino acids (in proteins), fatty acids (in lipids), and nucleic acids. These compounds in turn consist of elements such as carbon, hydrogen, oxygen, nitrogen, phosphorus, calcium, iron, zinc, magnesium, manganese, and so on. All of these chemical compounds and elements occur in various forms and combinations, both in the human body and in the plant and animal organisms that humans eat. As the fundamental base of the human race of this entire universe Atharva Veda has dealt with this nutrition subject also. The things mentioned in the sacred Vedas were kept as secret by some particular people, the facts were hidden. As the prominent Siddhar and founder of Hindu Temple of Georgia, Shiva Vishnu Temple of Georgia and Hindu Temple of California Dr. Commander Selvam (Sri.Selvam Siddhar) has brought out the hidden facts and factors of Atharva Veda. He has researched the Atharva Veda completely. He uses Lord Shiva and Atharva Veda Yaksha/Yakshini devathas to solve the problems.
It is a known scientific fact that the human body consists of elements and compounds ingested, digested, absorbed, and circulated through the bloodstream to feed the cells of the body. Except in the unborn fetus, the digestive system is the first system involved. In a typical adult, about seven liters of digestive juices enter the lumen of the digestive tract. These break chemical bonds in ingested molecules, and modulate their conformations and energy states. Though some molecules are absorbed into the bloodstream unchanged, digestive processes release them from the matrix of foods. Unabsorbed matter, along with some waste products of metabolism, is eliminated from the body in the feces. This is scientific matter is told in the Atharva Veda thousands and thousands of years back. Dr. Commander Selvam (Swamiji Sri.Selvam Siddhar) has brought out these facts. In a family the entire members of the family eat the same food. The quality is the same but the quantity may be lesser or more according to the age and appetite. But one family member will be very healthy; one member will fell ill often. One member will be very fat and one will be very skinny. What is the reason for all these things? According to Atharva Veda and Dr. Commander Selvam (Swamiji Sri.Selvam Siddhar), the planets and their positions in an individual’s horoscope are the reasons for the aforesaid problems. The dietitians and health professionals will tell it is their physique. But the nature of planet that occupies the ascendant or rasi plays a vital role in deciding an individual’s physique. The same kind of food eaten by different people crate different types of activities in their bodies. What is the reason for all these things? It is beyond the scientific theories. It is spiritual. Atharva Veda tells the reason. Dr. Commander Selvam (Swamiji Sri.Selvam Siddhar) has found out the reason for all sorts of these questions.
The body’s shell is made of bone. The shell is covered with skin. The cushioning used between the shell and the cover is flesh. The shell, cover and flesh are alive only because of the blood flow. The heart pumps the blood. The lungs inhale the air; segregate the oxygen, carbon-di-oxide and other gases. The kidneys purify the blood and segregate the good and bad things. The bad things are sent out of the body as urine. The intestines digest food with the help of the segregations of liver and pancreas. All these functions are organized and controlled by the brain. It is not that each and every on born in this world is having problems with the internal organs or external organs of the body. All eat only nutritious food. But somebody gets unwanted troubles in the body. To know the basic reason for the problems the doctors use various types of medical equipments. Dr. Commander Selvam uses Astrology as the diagnosis method. His healing techniques are based on Atharva Veda. He does everything with the blessings of Atharva Veda Yaksha/Yakshini devathas. Dr. Commander Selvam (Swamiji Sri.Selvam Siddhar0 does Atharva Veda thantric rituals and converts the ordinary food as the most nutritious food. To know more and more about the nutrition and to solve your problems contact Dr. Commander Selvam (Swamiji Sri.Selvam Siddhar) @ USA toll free 1-800-574-3427 or Hindu Temple of Georgia @ 770-447-9393 ext -0- or email to avtemple@aol.com
Wednesday, August 12, 2009
Saturday, August 8, 2009
Air - Life’s beginning and ending!
Health TIP: Air - Life’s beginning and ending!
This month we will discuss another most important factor that a human needs to survive and maintain a healthy life. Breathing pure unpolluted AIR .
Our human body is a breathing machine that must have air constantly or it will perish. The life that goes into every cell in our bodies depends on Oxygen and therefore AIR. In order to keep our bodies cleaner and healthier we should get more oxygen into our lungs.
Our planet earth’s atmosphere that extends 70 miles above us provides the vital air component Oxygen and we all are living at the bottom of this Ocean of Oxygen. Breathing cleaner Air (both indoor and outdoor) is a absolute necessity these days than ever before since most of us spend more time indoor than outdoors. Studies have shown that the air in our homes can be even more polluted than the outdoor air. In fact indoor air pollution represents a major portion of the public’s exposure to air pollution.
The U.S Environment Protection Agency (EPA) estimates that indoor air pollutant (IAP) levels may be two to five times as high as the pollutant levels outdoors. Indoor air pollution can include vapors from household products, carbon monoxide and radon, building materials, tobacco smoke, cooking odors, various biological pollutants like viruses, bacteria, fungi, molds, and dust mites. In higher concentrations these ordinary house hold matters can be very harmful to human health. Especially the very young and old and those with asthma and respiratory illness. Even day to day activities such as cooking with gas, vacuuming, and using spray cleansers, disinfectants, repellents generate additional pollutants.
Most of the time, we end up living in conditioned indoor air, in which the same air is circulated repeatedly. Ensuring proper ventilation is a good start in cleaning the indoor air. For best results, the air in our homes must be continuously exchanged with fresh outdoor air. If you are not able to open the windows because of traffic noise or because your Heating system/Air-conditioning system is running, use ceiling or outdoor vented exhaust fans to improve the exchange of fresh air.
Indoor air with house hold dust contains an array of pollutants that include viruses (that cause seasonal cold/flu) bacteria (that cause ear/throat infections) molds, mildew, pet dander and dust mites (that cause allergies, asthma and eczema).
The most effective ways for improving air-quality in your home are to control the sources of specific pollutants and to ensure adequate ventilation whenever possible. Additionally using Air cleaners/Air filters is the best secondary option that is available for removing trouble causing contaminants. When buying a air filter, look for the Clean Air Delivery rate (CADR) certification seal on the product packaging. The higher the CADR number, the faster and better the unit filters or cleans the air. HEPA air purifier systems for individual rooms is another good option that is available these days.
Radon? It is a radioactive gas that results from the natural decay of Uranium and is found in nearly all soils. It usually enters a home through the ground cracks in the foundation, floor, walls or around service pipes. Radon is a second leading cause of Lung cancer after cigarette smoke. “Radon testing” can be done with the help of a certified contractor.
Carbon monoxide! It is another silent killer! This toxic gas, that doesn’t have smell, color or taste, is produced by “burning fuel“. Room heaters, furnaces, fire places, gas ovens and ranges and water heaters are some potential sources of carbon monoxide. Hence, it is very important to keep these appliances in good working conditions by proper usage and maintenance. A carbon monoxide detector can be used to detect abnormal levels of this toxic gas.
In addition to keeping these pollutants under control, it is also important to monitor and control the humidity level in our houses. High humidity and damp surfaces aid in the growth of molds ( a common allergen) . Try to keep the relative humidity under 60 percent, and ideally between 30 and 50 percent. The best way to control humidity is by proper ventilation and use of dehumidifier.
During colder seasons, the heated air that is too dry can be very uncomfortable and aggravate respiratory and skin problems. Humidifiers can be used to get rid of this problem. But care should be taken to refill the tank with pure water daily and the humidifiers must be cleaned atleast once a week during regular use.
In short,
Ventilate your home by opening the windows and doors regularly.
Use outdoor vented exhaust fans while cooking, washing, cleaning and bathing.
Change filters on furnace, A/C, air purifiers and vacuum cleaners regularly.
Do not store any opened cans of chemical based cleansers, and paints inside the house.
Store solvents and pesticides outdoor.
Maintain the relative indoor humidity level between 30% - 50%.
Use Carbon monoxide detectors to detect any Carbon monoxide threat.
Add few live indoor plantsJ .
Ohm Shanthi!
This month we will discuss another most important factor that a human needs to survive and maintain a healthy life. Breathing pure unpolluted AIR .
Our human body is a breathing machine that must have air constantly or it will perish. The life that goes into every cell in our bodies depends on Oxygen and therefore AIR. In order to keep our bodies cleaner and healthier we should get more oxygen into our lungs.
Our planet earth’s atmosphere that extends 70 miles above us provides the vital air component Oxygen and we all are living at the bottom of this Ocean of Oxygen. Breathing cleaner Air (both indoor and outdoor) is a absolute necessity these days than ever before since most of us spend more time indoor than outdoors. Studies have shown that the air in our homes can be even more polluted than the outdoor air. In fact indoor air pollution represents a major portion of the public’s exposure to air pollution.
The U.S Environment Protection Agency (EPA) estimates that indoor air pollutant (IAP) levels may be two to five times as high as the pollutant levels outdoors. Indoor air pollution can include vapors from household products, carbon monoxide and radon, building materials, tobacco smoke, cooking odors, various biological pollutants like viruses, bacteria, fungi, molds, and dust mites. In higher concentrations these ordinary house hold matters can be very harmful to human health. Especially the very young and old and those with asthma and respiratory illness. Even day to day activities such as cooking with gas, vacuuming, and using spray cleansers, disinfectants, repellents generate additional pollutants.
Most of the time, we end up living in conditioned indoor air, in which the same air is circulated repeatedly. Ensuring proper ventilation is a good start in cleaning the indoor air. For best results, the air in our homes must be continuously exchanged with fresh outdoor air. If you are not able to open the windows because of traffic noise or because your Heating system/Air-conditioning system is running, use ceiling or outdoor vented exhaust fans to improve the exchange of fresh air.
Indoor air with house hold dust contains an array of pollutants that include viruses (that cause seasonal cold/flu) bacteria (that cause ear/throat infections) molds, mildew, pet dander and dust mites (that cause allergies, asthma and eczema).
The most effective ways for improving air-quality in your home are to control the sources of specific pollutants and to ensure adequate ventilation whenever possible. Additionally using Air cleaners/Air filters is the best secondary option that is available for removing trouble causing contaminants. When buying a air filter, look for the Clean Air Delivery rate (CADR) certification seal on the product packaging. The higher the CADR number, the faster and better the unit filters or cleans the air. HEPA air purifier systems for individual rooms is another good option that is available these days.
Radon? It is a radioactive gas that results from the natural decay of Uranium and is found in nearly all soils. It usually enters a home through the ground cracks in the foundation, floor, walls or around service pipes. Radon is a second leading cause of Lung cancer after cigarette smoke. “Radon testing” can be done with the help of a certified contractor.
Carbon monoxide! It is another silent killer! This toxic gas, that doesn’t have smell, color or taste, is produced by “burning fuel“. Room heaters, furnaces, fire places, gas ovens and ranges and water heaters are some potential sources of carbon monoxide. Hence, it is very important to keep these appliances in good working conditions by proper usage and maintenance. A carbon monoxide detector can be used to detect abnormal levels of this toxic gas.
In addition to keeping these pollutants under control, it is also important to monitor and control the humidity level in our houses. High humidity and damp surfaces aid in the growth of molds ( a common allergen) . Try to keep the relative humidity under 60 percent, and ideally between 30 and 50 percent. The best way to control humidity is by proper ventilation and use of dehumidifier.
During colder seasons, the heated air that is too dry can be very uncomfortable and aggravate respiratory and skin problems. Humidifiers can be used to get rid of this problem. But care should be taken to refill the tank with pure water daily and the humidifiers must be cleaned atleast once a week during regular use.
In short,
Ventilate your home by opening the windows and doors regularly.
Use outdoor vented exhaust fans while cooking, washing, cleaning and bathing.
Change filters on furnace, A/C, air purifiers and vacuum cleaners regularly.
Do not store any opened cans of chemical based cleansers, and paints inside the house.
Store solvents and pesticides outdoor.
Maintain the relative indoor humidity level between 30% - 50%.
Use Carbon monoxide detectors to detect any Carbon monoxide threat.
Add few live indoor plantsJ .
Ohm Shanthi!
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